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| Blueberry Yogurt Smoothie recipe : frozen blueberry 100g (3.2 ounce) non fat yogurt 300g (9.6 ounce) Condensed milk 45g (1.4 ounce) 372 Calories |
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| Blueberry Yogurt Smoothie |
It's removed, and it's drinkable just as it is as a glass.
I tried sugar, honey and brown sugar, but I think condensed milk goes well with yogurt most. It's very tasty. This is my recent breakfast.
When drinking this, I become full and do not get hungry until lunch.
It can be made very easy. It's recommended.
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